Chit Chat: Starting Fresh This Spring

I cannot believe we already experienced the first weekend of spring. I know it is cliché but this year is passing by so fast. It seems like it was only a few days ago that I was celebrating Christmas with my family. These last three months have been almost a blur. Since going back to work right after the new year I have been going almost nonstop and at this point I am pretty exhausted. It is beginning to take its toll on me mentally, physically, and emotionally.

This winter has been a little harsh. I feel like I am working harder than ever but failing to make any progress. There is nothing more frustrating that feeling stuck, unsure of what steps to take, and basically accomplishing nothing. I have written about recognizing the need to unwind, trying to find balance, and how we need to be kinder to ourselves. While I start off really strong and try hard to stick to these goals eventually (and some of them do stick) I eventually become bogged down and totally absorbed in everything that is going on. That in addition to life not improving like I had hoped and my efforts slowly begin easing up.

Spring is about new beginnings. With the extra sunshine, the warmer weather, and the fresh air I hope to find renewed motivation to make positive changes. While there are some aspects of my life that I remain directionless on and still need some time to figure out like my career path, I can choose to try to make each day a happier experience and to focus on my well being. I can work on clearing out the junk and starting over with fresh ideas.

Instead of getting overwhelmed by the big obstacles I am going focus on small steps: getting in bed earlier a couple nights a week, exercising more often, practicing gratitude, actively paying it forward, meditating a few minutes each day, organizing my closet, and being kind to myself.

Do you have any plans to renew yourself this spring?

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