101 in 1001

I recently sat down and wrote a list of 101 goals to complete in 1001 days. Jessica discussed a few of her goals a couple weeks ago. Today I thought I would share a few goals I hope to complete before the official beginning of Fall.

A couple months ago I came down with a mild case of Bell's Palsy. I was incredibly fortunate to quickly make a complete recovery but I still have not recovered from how terrified I was. I believe the major causes for the Bell's Palsy for me were stress and not taking care of myself. As soon as I got sick I immediately started going to bed earlier, taking vitamins, and trying not to worry (very difficult for a constant worrier).

Although I've made some progress, I know I still need to make some improvements and those are the first goals on my list I want to tackle.

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1. Take a true lunch break at least twice each week. I tend to work through lunch and only take a few minutes to eat.

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2. Enjoy at least two game nights before the beginning of Fall.

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3. Take at least one nap per month.

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4. Avoid eating out for 30 days. I honestly rather eat at home but because of my hectic schedule I end up eating out way more than I should.

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5. Dress for work. The law office I work is very casual but I want to step up my game and not let the casual environment keep me from looking professional.

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6. Take evening walks at least a couple times a week. Should help me relax, enjoy my neighborhood, and get in a little exercised.